Daily Archives: October 18, 2016

The Importance of B Vitamins for Brain Health and Combating Dementia

Dr. Mercola discusses the role of B vitamins and other valuable nutrients to support brain health. Reprinted with the kind permission of Dr. Mercola. By Dr. Mercola A number of studies have investigated the impact of vitamin supplementation to prevent and/or treat cognitive dysfunction and decline. It’s well-established that healthy fats such as animal-based omega-3 fats are… Read More »

21 Symptoms of Small Intestinal Bacterial Overgrowth

Symptoms of small intestinal bacterial overgrowth, according to the SIBO Center for Digestive Health, include: Bloating Belching Cramps Constipation Diarrhea Heartburn (reflux or GERD) Nausea Food sensitivities Headaches Joint pain Fatigue Skin rashes Respiratory symptoms (such as asthma) Mood symptoms (such as depression) Brain symptoms (such as autism) Eczema Steatorrhea (fatty stools) Iron deficiency anemia… Read More »

Relief from Common Digestive Distress

When colonic bacteria move out of the colon and into the small intestine, a condition called small intestinal bacterial overgrowth, develops.30 Small intestinal bacterial overgrowth is associated with carbohydrate malabsorption and may also result in intestinal inflammation. This inflammatory response can then cause the normally tight intestinal barrier to leak, permitting bacteria and toxins to… Read More »

Treating Fibromyalgia, Naturally | Huffington Post

1. Remove harmful toxins. Eliminating foods Becca was sensitive to was the first step; we identified them with a food allergy test. She ended up taking out gluten, dairy, eggs, bananas, potatoes, corn and a few other vegetables. I also had her remove red meat from her diet. I also wanted to eradicate the yeast… Read More »

APA Survey Reveals 2016 Presidential Election Source of Significant Stress for More Than Half of Americans

Preview of data from upcoming Stress in America™ poll shows election is equally stressful for Republicans and Democrats. “We’re seeing that it doesn’t matter whether you’re registered as a Democrat or Republican — U.S. adults say they are experiencing significant stress from the current election,” said Lynn Bufka, PhD, APA’s associate executive director for practice… Read More »