Sitting Disease: Moving Your Way to a Healthier Heart – Yahoo News
As a preventive cardiologist, Dr. Erin Michos knows the importance of exercise. As a marathon runner, she practices what she preaches.So imagine her surprise when Dr. Michos realized she is a victim of “sitting disease,” a revelation she had after donning an activity tracker.”I run an hour a day, but I was shocked to see… Read More »